Essential Oils… Do I need them?
Essential oils have been used for thousands of years. Mostly, these oils are used for cosmetic and medicinal purposes due to their unique therapeutic properties. Essential oils derive from distilling or extracting different parts of plants, such as the bark, roots, leaves and flowers. Ancient cultures made essential oils by soaking plants in oil and filtering the oil through linen.
Using Essential oils has remained a common practice for ages. Interested in trying them out for yourself? Here are a few different ways that essential oils can be applied in your daily routine:
Known for their uplifting properties, essential oils can aid in relaxation, sleep, and more. Some of these remedies can also offer a more natural cure for certain health ailments. For example, rosemary oil is known to promote mental clarity and ease tension when sniffed or diffused into the air. Or sprinkle a little lavender oil on your pillow at night to alleviate insomnia. Or dab a little peppermint oil onto your tummy then cup hands and inhale to sooth an upset stomach. Ever had a bloody nose next time try rubbing lavender oil all over your nose bleeding will stop quickly in most cases.
HYGIENE AND BEAUTY
Essential oils an be incorporated into your morning routine. For example, combine a few drops of your favorite essential oil with water in a spritzer bottle for a natural body spray. Or heal dry skin by adding a little lavender oil to coconut oil for a soothing balm. Just be sure to test for allergies before adding essential oils to your personal hygiene or beauty routine.
Essential oils can also be used around your living space. For example, lemon oil and tea tree oil can be effective around the
house as a powerful all-purpose cleaner when added to warm water. Or you can add a few drops of your favorite essential oil to
a load of laundry for an extra fresh scent.
Before using or consuming essential oils, it’s important to be aware of the proper usage and purpose. For example, certain oils might need to be diluted before use. We recommend that you closely read the label and consult the retailer with any questions. When used properly, essential oils can be a helpful additive to your health and beauty routine.
So all in all our Opinion is … YES!! Everyone can benefit from Essential Oils.
Tradition health has a variety of the highest quality Essential Oils. Visit: https://17965.truvisionhealth.com/products/#essential-oils to see the full line up and get yours today!
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God Bless & Stay Tru